• Food Cravings

    Interpreting The Body’s Food Cravings

    By Danielle Braff, Special to Tribune Newspapers “I’m desperately craving some beans,” says no one ever. But in reality, when people are craving chocolate, their bodies may actually need something else — something healthier, according to recent food craving theories. If you start working in more of the nuts and seeds and the legumes, then […]